This audio contains a 14Hz binaural beat with a Right Ear Frequency of 125Hz and a Left Ear Frequency of 111Hz

Isochronic Tone Overlapping of 18Hz with a base frequency of 492Hz plays for 10 minutes followed by 5 minutes of a 15Hz Isochronic Tone with a base frequency of 396Hz. This 15 minute loop is played 4 times for a one hour session.