The audio uses a carrier frequency of 263hz associated with creativity and speech. The audio begins at the theta frequency of 6 hz and plays for ten minutes, after ten minutes the audio moves up to 10hz for an additional 10 minutes. This 6hz to 10hz combination is especially noted for enhancing creativity and visualization. The 6hz to 10hz cycle is played 2 more times and the audio finishes at 10hz for an hour long session.