Power Nap Binaural Beat

Power Nap


(Audio Length – 30 Minutes)

Sometimes a short power nap is just what you need to take on the rest of the day.

(For Best Results Wear Headphones)

This sessions begins in Alpha and quickly brings this listener down to Delta frequencies perfect for deep restful sleep. After 20 minutes of deep sleep the audio will gradually bring you back up through theta, alpha, and finally end with beta frequencies that will leave you feeling focused, alert and refreshed.

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