Free Binaural Beats Experience the benefits of Binaural Beats

Stream over 100 hours of High Quality Binaural Beat audios FREE on Free Binaural Beats!

New on Free Binaural Beats

Browse Binaural Beat Audios

Health & Wellness

Join the millions of listeners from all over the world who have benefited from our Binaural Beat audios. 

Binaural Beat Essentials

Binaural Beats are an audio stimuli that use sub-audible frequencies to synchronize the left and right hemispheres of the brain to a desired brainwave pattern and effect.

Headphones are necessary when listening to binaural beats to gain the full benefit. Binaural beats work by playing two separate audible frequencies into each ear. The difference of those frequencies is the binaural beat frequency.  

As an example, to replicate a sub-audible 4Hz Delta frequency you could play 100Hz. in the right ear and 104Hz. in the left ear. The difference in frequencies creates a “wub” or “beat” sound that occurs in the listeners brain. This works similar to a tuning fork to help entrain the brain to the desired frequency pattern.

Listen to Binaural Beats
Listen to Binaural Beats

Binaural Beat Essentials

Binaural Beats are an audio stimuli that use sub-audible frequencies to synchronize the left and right hemispheres of the brain to a desired brainwave pattern and effect.

Headphones are necessary when listening to binaural beats to gain the full benefit. Binaural beats work by playing two separate audible frequencies into each ear. The difference of those frequencies is the binaural beat frequency.  

As an example, to replicate a sub-audible 4Hz Delta frequency you could play 100Hz. in the right ear and 104Hz. in the left ear. The difference in frequencies creates a “wub” or “beat” sound that occurs in the listeners brain. This works similar to a tuning fork to help entrain the brain to the desired frequency pattern.

Subscribe Now

Get notified with our latest updates
We Respect Your Privacy